I am always looking for new recipes and I am a huge fan or ground turkey and ground chicken so ofcourse this grabbed my eye. I found it on a blog called The Five Foodies, be sure to check it out and see other recipes that they have. I have not tried making it yet, but as I usually cook for the kids and my husband and myself in one meal I may cook without the jalapeños or anything else that may spice it up.
Adjust the heat in this dish by adding the minced ribs and seeds from
the jalapeño as directed in step 6. If Anaheim chiles cannot be found,
add an additional poblano and jalapeño to the chili. This dish can also
be successfully made by substituting chicken thighs for the chicken
breasts. If using thighs, increase the cooking time in step 4 to about
40 minutes. Serve chili with sour cream, tortilla chips, and lime
wedges.
Serves 6 to 8
3 pounds bone-in, skin-on chicken breast halves , trimmed of excess fat and skin
Table salt and ground black pepper
1 tablespoon vegetable oil
3 medium jalapeño chiles
3 poblano chiles (medium), stemmed, seeded, and cut into large pieces
3 Anaheim chile peppers (medium), stemmed, seeded, and cut into large pieces
2 medium onions , cut into large pieces (2 cups)
6 medium cloves garlic , minced or pressed through garlic press (about 2 tablespoons)
1 tablespoon ground cumin
1 1/2 teaspoons ground coriander
2 (14.5-ounce) cans cannellini beans , drained and rinsed
3 cups low-sodium chicken broth
3 tablespoons fresh lime juice (from 2 to 3 limes)
1/4 cup minced fresh cilantro leaves
4 scallions , white and light green parts sliced thin
1.
Season chicken liberally with salt and pepper. Heat oil in large Dutch
oven over medium-high heat until just smoking. Add chicken, skin side
down, and cook without moving until skin is golden brown, about 4
minutes. Using tongs, turn chicken and lightly brown on other side,
about 2 minutes. Transfer chicken to plate; remove and discard skin.
2.
While chicken is browning, remove and discard ribs and seeds from 2
jalapeños; mince flesh. In food processor, process half of poblano
chiles, Anaheim chiles, and onions until consistency of chunky salsa,
ten to twelve 1-second pulses, scraping down sides of workbowl halfway
through. Transfer mixture to medium bowl. Repeat with remaining poblano
chiles, Anaheim chiles, and onions; combine with first batch (do not
wash food processor blade or workbowl).
3. Pour off all but 1
tablespoon fat from Dutch oven (adding additional vegetable oil if
necessary) and reduce heat to medium. Add minced jalapeños, chile-onion
mixture, garlic, cumin, coriander, and 1/4 teaspoon salt. Cover and
cook, stirring occasionally, until vegetables soften, about 10 minutes.
Remove pot from heat.
4. Transfer 1 cup cooked vegetable mixture
to now-empty food processor workbowl. Add 1 cup beans and 1 cup broth
and process until smooth, about 20 seconds. Add vegetable-bean mixture,
remaining 2 cups broth, and chicken breasts to Dutch oven and bring to
boil over medium-high heat. Reduce heat to medium-low and simmer,
covered, stirring occasionally, until chicken registers 160 degrees (175
degrees if using thighs) on instant-read thermometer, 15 to 20 minutes
(40 minutes if using thighs).
5. Using tongs, transfer chicken to
large plate. Stir in remaining beans and continue to simmer, uncovered,
until beans are heated through and chili has thickened slightly, about
10 minutes.
6. Mince remaining jalapeño, reserving and mincing
ribs and seeds (see note above), and set aside. When cool enough to
handle, shred chicken into bite-sized pieces, discarding bones. Stir
shredded chicken, lime juice, cilantro, scallions, and remaining minced
jalapeño (with seeds if desired) into chili and return to simmer. Adjust
seasonings with salt and pepper and serve.
Per Serving:
Cal 370; Fat 6 g; Sat fat 1 g; Chol 115 mg; Carb 25 g; Protein 52 g; Fiber 7 g; Sodium 710 mg
Enjoy!
Tuesday, March 20, 2012
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