With making healthier options at home I recently came across a great recipe and tweaked it a bit for my own family. As I know mushrooms are a great low calorie filler I decided to add them into the recipe and we served it without any pasta. We made a salad and some cooked veggies and had a clear dinner winner!
Grilled Chicken Parmesan
4 boneless skinless chicken breasts
olive oil -in a spritzer
salt-to taste
ground black pepper-to taste
1/2 cup Marinara
6 Tablespoons Mozzarella Cheese
2 Tsp Parmesan Cheese
1 cup fried mushrooms
Preheat oven to 350. Then one breast at a time spray both sides with olive oil and salt and pepper. Grill chicken for about 4 minutes, or until no longer pink, per side and flip once. While the chicken is grilling fry up mushrooms with a spray of olive oil. Once chicken is done transfer into a baking dish and top with mushrooms.
Heat up the Marinara sauce and put at least 2 Tablespoons of sauce on each breast then top with Mozzarella (1/2 Tablespoon) and Parmesan (1/2 Teaspoon). Bake for 3-5 minutes depending on your oven. Bake it until the cheese is melted!
Enjoy!
3 comments:
this sounds delicious, thanks for the recipe
Oooh, looking forward to trying this one. Hubby loves chicken parm and this healthy version is just the sort of recipe I need right now. Thanks!
Its so easy and yummy. Once I find where hubby hid my pictures I'll upload them. lol
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