Tuesday, May 22, 2012

Tasty Tuesday: Oven Baked Sweet Potato Fries

If you are looking for a quick and easy way to make yourself some sweet potato fries then I do have a recipe for you!  I had always been intimidated by making home fries, but this recipe was so easy to follow and healthy alternative to frying!

You bake them and voila 30 minutes later you have a great snack or a new dish to add to your list of favourite dishes to make!

Oven Baked Sweet Potato Fries

1 1/2 pounds sweet potatoes, peeled and cut into 1/2-inch-wide strips
1/4 cup olive oil
1/2 tsp. kosher salt
1/2 tsp. dried Italian herb seasoning (or whatever is similar that you have in your cupboard!)

All you need to do is to preheat oven to 425°. Line a baking sheet with aluminum foil and coat it with cooking spray.
Then spread the sweet potato strips out onto the baking sheet in a single layer, coat with olive oil and sprinkle with salt and spices, turning them over to evenly coat on all sides with oil and spices.  Or you can put them all in a bowl and coat them that way to to ensure it is evenly coated.

Bake for 30 minutes, turning every 10 minutes with spatula. Serve warm.
 This recipe was delicious and as I mentioned before EASY to make!
Looking for more recipes like this then check out the original post and more great ones at http://www.oprah.com/food/Oven-Baked-Sweet-Potato-Fries#ixzz1vkBsXfja

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